You might be wondering what is keeping you off your exerciser when you have the correct diet and the correct program that top weight loss instructors have given you. Well, it must be your diet which might not be full proof correct. A lot of diet today purports the lesser intake of carbohydrates, in fact some of them discards carbs from your diet altogether.
Lesser carbohydrate intake has been seen as the cause of what is known as the Atkin’s Diet Syndrome. Symptoms for this is the feeling of crankiness and overly tired because of the low glucose level in your body. So fuel yourself back to your exerciser, like the Air Climber by eating adequate amount of carbohydrates.