BISTRO COMFORT, DELICIOUS AND TASTEFUL THE BEST IN HIS WAY

My Jack Lalanne Story

Have you heard my Jack Lalanne story? If not, it is worth sharing and if so it is definitely worth hearing again. One night I was headed to a church conference and had the radio on in the car. Well, on comes Jack and he is being interviewed. Now Jack is a person you have to listen to because at 99 or whatever years of age, he is in better shape than most people one third his age without Medifast or any of the diet programs. During that interview Jack said something that was funny but true. He basically said, if it tastes good, don’t eat it. And there you have it, the simple wisdom of an incredibly healthy old man.

March 5th, 2010

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